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Balance Through Compassion

Change can be difficult for a lot of us, but when we understand what makes us tick, we develop a better understanding of who we are and begin a journey of discovering our best self. This leads to change without the fear of changing and living a life filled with compassion.

I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.

If you’re thinking coaching might be for you and are unsure, give my free 30-minute coaching session a go. I can work with you online or I can coach by phone.We can work...
Introduction to Coaching
30 min
Free
 
 

A little about me ...

My life has always been dedicated to helping others. No matter the situation I’m in, people feel comfortable talking and sharing with me. I often hear that talking with me is a "judge free zone and that I respect where people are in life." Over the years, I’ve been known to guide people to become more introspective and understand why they do the things they do. What experiences in life have impacted them and have left them stuck, unable to find the courage to develop better communication skills and make lasting changes. Change can be difficult for a lot of us, but when we understand what makes us tick, we develop a better understanding of who we are and begin a journey of discovering our best self. This leads to change without the fear of changing.

I am a certified Strategic Intervention Life Coach through the official Coach Training School of Anthony Robbins. Given my life experience through work and service to others, I provide coaching for direction and encouragement for personal growth. I'm more concerned with the motivation behind the behaviors. The goal for me is to help you live each day to your best ability. I often say that life isn't linear and moving forward is not the same as moving on. I believe that everyone can be and speak their truth.

For 10 years, I lived as a Capuchin Franciscans (yes, the ones in the brown robes) which was not only life-changing, but it forced me to do a lot of introspection.  I spent a considerable amount of time in prayer and meditation. I had an intense undergrad and graduate programs in the fields of religion, philosophy, communication, and pastoral counseling; all of which gave me the tools to understand and accept where people are in life.  My journey took me to Philadelphia, PA; where I worked with homeless youth and male prostitution, to Pittsburgh, PA; where I worked with the homeless of all ages, to Washington, DC; where I worked at an AIDS Hospice and taught grade school, to Olney, MD where I worked in an acute psychiatric facility.  Living this way gave me a greater understanding of the human condition and how our life experiences can have a significant impact on forming the decisions we make, the vocabulary we use and the life we live.  

Balancing your life through Compassion

Support That Makes a Difference

Wandering Traveler
View of Meditation Garden
Sat on the Rocks

Personal Coaching

Personal Guided Mediation

learn to meditate 

Group Sessions - TBD

 

"If you want others to be happy, practice compassion.  If you want to be happy, practice compassion."

Dalai Lama

 

Schedule a Session

Want to hear more about how you can balance your life through compassion? Contact me today to schedule a session.

West Virginia